Spaghetti Squash

Spaghetti squash

From Rosebank Farms

Cut the spaghetti squash in half. Place cut side down in a dish and add a little water and microwave until tender (if using an oven, bake at 375 degrees for 30 – 40 minutes). Remove the squash, let it cool and remove seeds with a fork, pulling the flesh in strands away from the skin. The squash can be seasoned with salt, butter or olive oil, or it can be used as pasta with a sauce of your choice. Rosebank Farms is currently selling the Stripetti Spaghetti Squash, which “is the most flavorful I have tasted,” according to farm manager Louise Bennett.

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